Taichi Team

August 8, 2015

Modern Tai Chi

When most people first join a Tai Chi or QiGong class, they are not quite sure what they are getting themselves into. Most have a mother, […]
July 21, 2015

Westwintaichi

According to a twenty-year study by Kaiser Permanente, between seventy and eighty-five percent of illness is caused by stress, meaning that in the U.S. alone stress […]
June 21, 2015

Exploring the Reasons Behind T’ai Chi’s Popularity

Do you ever feel like life is getting more stressful? It is. The increasing stress in today’s world is one reason for Tai Chi’s growing worldwide […]
May 10, 2015

Benefits

The benefits of T’ai Chi are endless. We relearning more every day though scientific means how helpful T’ai Chi practice can be to prevent and even […]